Sliders with Pulled Jackfruit

Highlighted under: Comfort Food

I absolutely love making sliders with pulled jackfruit because they are not only delicious but also incredibly easy to prepare. The jackfruit mimics the texture of pulled pork, soaking up all the spices and flavors we add to them. When I first experimented with this recipe, I was amazed at how versatile jackfruit could be, making it a fantastic plant-based option for gatherings. It's always a hit at parties, and everyone leaves raving about it, especially when served with their favorite condiments.

Celeste Morgan

Created by

Celeste Morgan

Last updated on 2026-01-06T10:40:09.395Z

When I first tried cooking with jackfruit, I was skeptical. Would it really recreate the texture and flavor of pulled meat? After several attempts, I discovered that slow-cooking jackfruit with barbecue sauce brings out a delightful sweetness while achieving that coveted shredded texture. I love to add a bit of smoked paprika to elevate the flavors even further.

What’s great about these sliders is that they can be easily customized. You can use different buns or toppings depending on your mood. I've found that a crunchy slaw on top adds the perfect contrast to the tender jackfruit, making each bite a delightful experience.

Why You Will Love These Sliders

  • Rich, smoky flavor that satisfies even meat lovers
  • Quick to prepare, allowing for easy meal prep or entertaining
  • Naturally gluten-free and plant-based for diverse dietary needs

The Role of Jackfruit in Sliders

Jackfruit serves as the backbone of these sliders, offering an impressive meat-like texture that absorbs flavors beautifully. When cooked, its fibrous nature mimics the shredded appearance of pulled pork, providing both an appealing aesthetic and a gratifying mouthfeel. This makes jackfruit a fantastic plant-based alternative, allowing those who enjoy hearty meals to indulge without compromising on flavor or texture.

Choosing young green jackfruit in water or brine is crucial for achieving the ideal taste and consistency. Avoid ripe jackfruit as it is much sweeter and lacks the savory profile needed here. Additionally, young green jackfruit is often available in cans, making it a convenient and accessible option for any home cook looking to reduce meat consumption.

Perfecting the Flavor

Infusing the jackfruit with spices and barbecue sauce is key to developing its rich, smoky flavor. Smoked paprika adds depth, while the barbecue sauce introduces a tangy sweetness that complements the natural characteristics of the jackfruit. Be sure to taste and adjust seasonings as necessary, adding extra salt or spices based on your preference. This layering of flavors transforms the jackfruit from a mere substitute to a dish that's satisfying on its own.

For an extra kick, consider adding a dash of cayenne pepper or your favorite hot sauce during cooking. This not only enhances the overall taste but also personalizes the sliders to fit your palate. Just remember that you can always add more heat, but it's challenging to tone it down once added.

Serving and Storage Tips

When it comes to assembling these sliders, the toppings make a significant difference. A creamy coleslaw provides a wonderful crunch and freshness, balancing the rich jackfruit. I recommend using a simple vinegar-based slaw, which cuts through the sweetness of the barbecue sauce. Add some shredded carrots or even apples for an unexpected twist; it’s all about building layers of flavor and texture.

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a skillet over medium heat with a splash of water to maintain moisture. If you're planning to make these sliders in advance for gatherings, consider freezing the shredded jackfruit mixture in individual portions, which allows for quick defrosting and meal prep on busy days.

Ingredients

Gather these simple ingredients to get started:

For the Jackfruit

  • 2 cans of young green jackfruit in water or brine
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 cup barbecue sauce
  • Salt and pepper to taste

For the Sliders

  • 6 slider buns
  • Coleslaw, for topping
  • Pickles, for garnish

Make sure to rinse and drain the jackfruit well before cooking.

Instructions

Follow these easy steps to whip up delicious sliders:

Prepare the Jackfruit

Drain and rinse the jackfruit. Remove any seeds and cut it into smaller pieces. In a large skillet, heat olive oil over medium heat and sauté the onion until translucent. Add the garlic and cook for an additional minute.

Cook the Jackfruit

Add the jackfruit to the skillet, along with the smoked paprika, salt, and pepper. Pour in the barbecue sauce and mix well. Cover and simmer for about 30 minutes, stirring occasionally until the jackfruit is tender and easily shredded.

Assemble the Sliders

Once the jackfruit is ready, use two forks to shred it further. Toast the slider buns if desired, then layer the pulled jackfruit on each bun. Top with coleslaw and pickles before serving.

Enjoy these sliders with your favorite sides for a fulfilling meal!

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Pro Tips

  • For an extra kick, try adding a splash of hot sauce to the jackfruit while it cooks. This enhances the flavor profile significantly.

Ingredient Substitutions

If you're looking to vary the slider experience or accommodate dietary restrictions, there are several substitutes you can consider. For the slider buns, try using gluten-free options to cater to those with gluten sensitivities. Alternatively, you can serve the pulled jackfruit on lettuce wraps for a low-carb alternative that maintains crunch and freshness without the bread.

In terms of seasoning, if you don’t have smoked paprika, consider using a combination of regular paprika and a touch of liquid smoke. This will help replicate the smokiness that enhances the jackfruit's flavor profile. Additionally, you can experiment with different barbecue sauce brands, as each may lend a unique flavor twist to your sliders.

Scaling the Recipe

This pulled jackfruit slider recipe is easily scalable, making it an excellent choice for larger gatherings or meal prep. When doubling or tripling the jackfruit, ensure you have a larger skillet or a dutch oven to maintain even cooking. You may need to adjust the cooking time slightly, as doubling the quantity could increase the cooking duration due to the heat distribution in a larger batch.

Moreover, if you're hosting a party, consider setting up a slider bar where guests can build their own. Provide various toppings beyond the classic coleslaw and pickles, such as sliced jalapeños, avocado, or different types of cheese. This not only makes for a fun dining experience but also allows everyone to tailor their sliders to their taste.

Questions About Recipes

→ Can I use fresh jackfruit instead of canned?

Yes, you can use fresh young jackfruit, but it requires more preparation and cooking time.

→ How can I store leftovers?

Store any leftover pulled jackfruit in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze the pulled jackfruit?

Absolutely! The pulled jackfruit freezes well. Just ensure it’s in a sealed container or freezer bag.

→ What other toppings can I use?

You can try adding avocado, jalapeños, or your favorite sauce for extra flavor!

Sliders with Pulled Jackfruit

I absolutely love making sliders with pulled jackfruit because they are not only delicious but also incredibly easy to prepare. The jackfruit mimics the texture of pulled pork, soaking up all the spices and flavors we add to them. When I first experimented with this recipe, I was amazed at how versatile jackfruit could be, making it a fantastic plant-based option for gatherings. It's always a hit at parties, and everyone leaves raving about it, especially when served with their favorite condiments.

Prep Time20 minutes
Cooking Duration40 minutes
Overall Time60 minutes

Created by: Celeste Morgan

Recipe Type: Comfort Food

Skill Level: Beginner

Final Quantity: 6 sliders

What You'll Need

For the Jackfruit

  1. 2 cans of young green jackfruit in water or brine
  2. 1 tablespoon olive oil
  3. 1 onion, finely chopped
  4. 2 cloves garlic, minced
  5. 1 teaspoon smoked paprika
  6. 1 cup barbecue sauce
  7. Salt and pepper to taste

For the Sliders

  1. 6 slider buns
  2. Coleslaw, for topping
  3. Pickles, for garnish

How-To Steps

Step 01

Drain and rinse the jackfruit. Remove any seeds and cut it into smaller pieces. In a large skillet, heat olive oil over medium heat and sauté the onion until translucent. Add the garlic and cook for an additional minute.

Step 02

Add the jackfruit to the skillet, along with the smoked paprika, salt, and pepper. Pour in the barbecue sauce and mix well. Cover and simmer for about 30 minutes, stirring occasionally until the jackfruit is tender and easily shredded.

Step 03

Once the jackfruit is ready, use two forks to shred it further. Toast the slider buns if desired, then layer the pulled jackfruit on each bun. Top with coleslaw and pickles before serving.

Extra Tips

  1. For an extra kick, try adding a splash of hot sauce to the jackfruit while it cooks. This enhances the flavor profile significantly.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 480mg
  • Total Carbohydrates: 52g
  • Dietary Fiber: 6g
  • Sugars: 10g
  • Protein: 4g