Crispy Zucchini Parmesan Coins

Highlighted under: Healthy & Light

I absolutely love making these Crispy Zucchini Parmesan Coins whenever I want a crunchy, flavorful snack. The combination of fresh zucchini, savory Parmesan, and a hint of herbs creates a mouthwatering bite that's perfect as an appetizer or side dish. This recipe is not only simple but also a fun way to incorporate more vegetables into our meals. Each coin holds a delightful crunch and a burst of cheesy flavor that leaves everyone reaching for seconds. Trust me, they’ll disappear fast!

Celeste Morgan

Created by

Celeste Morgan

Last updated on 2026-01-18T04:16:12.795Z

When I first experimented with Crispy Zucchini Parmesan Coins, I was initially skeptical about how a vegetable could be transformed into such a crispy delight. However, after trying different coatings, I found that the blend of panko breadcrumbs and Parmesan cheese yielded the best texture—crispy on the outside, tender on the inside. I also learned that letting the sliced zucchini sit with salt for a few minutes helps draw out moisture, which ensures each coin crisps up nicely.

One technique I highly recommend is using a baking rack. Placing the coins on a rack allows air to circulate around them while baking, resulting in an even crispiness that you just can’t achieve when they’re sitting directly on a baking sheet. When they come out of the oven, don’t hesitate to sprinkle a bit more cheese and fresh herbs on top for an extra punch of flavor!

Why You'll Love These

  • Deliciously crispy texture with a cheesy flavor
  • A great way to get your kids to eat more vegetables
  • Perfect for dipping in marinara or your favorite sauce

Mastering the Breading Technique

The key to achieving a perfectly crispy texture starts with the breading process. Each zucchini coin should be well-coated to ensure the panko mixture adheres during baking. After dredging in flour, a common mistake is skipping the egg wash. This step is crucial, as it acts like glue, allowing the coating to stick. Make sure to gently shake off any excess flour and let the egg drip off before moving to the breadcrumb mixture for even coverage.

Another important tip is to press the panko mixture firmly onto the zucchini coins. I recommend using the palm of your hand for this step; it ensures that the breadcrumbs cling during baking and creates that desired crunch. If you find the coating sliding off, consider adding a bit more Parmesan cheese to your mixture, as the extra fat can help it adhere better.

Get Creative with Flavor

While garlic powder and Italian seasoning are fantastic base flavors, feel free to experiment with other herbs and spices to customize the zucchini coins to your taste. Try adding a pinch of smoked paprika for a hint of smokiness or some cayenne pepper for a spicy kick. Fresh herbs like thyme or oregano can elevate the flavors even more, but be sure to chop them finely to distribute the flavors evenly.

If you’re looking for a gluten-free version, substitute the all-purpose flour with a gluten-free blend and use gluten-free panko breadcrumbs. This delicious adaptation maintains the crispy texture and cheesy flavor while catering to dietary restrictions, making it accessible for everyone at the table.

Ingredients

Ingredients

For the Zucchini Coins

  • 2 medium zucchini, sliced into 1/4-inch rounds
  • 1 teaspoon salt
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Freshly cracked black pepper, to taste
  • Cooking spray or olive oil for baking

Instructions

Instructions

Prepare the Zucchini

Start by slicing the zucchini into rounds and placing them onto a baking sheet. Sprinkle with salt and allow them to sit for about 10 minutes. This will help draw out moisture.

Set Up Breading Station

While the zucchini is sitting, preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. Set up three bowls: one for flour, one for beaten eggs, and one for a mix of panko breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, and black pepper.

Bread the Zucchini

Pat the zucchini rounds dry with a paper towel. Dredge each piece in flour, dip it in the egg wash, and finally coat it with the panko mixture, pressing lightly to ensure it sticks.

Bake

Arrange the breaded zucchini coins on the prepared baking sheet in a single layer. Lightly spray with cooking spray or drizzle with olive oil. Bake for 20-25 minutes or until golden brown and crispy.

Serve

Once baked, remove them from the oven and serve warm. They are fantastic on their own or served with marinara sauce for dipping!

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Pro Tips

  • For an extra kick, try adding a pinch of cayenne pepper to the panko mixture. You can also experiment with different types of cheese for varied flavor profiles.

Storage and Reheating Tips

These Crispy Zucchini Parmesan Coins are best served fresh but can be stored in an airtight container in the refrigerator for up to three days. To maintain their crunch, let them cool completely before sealing. For reheating, I recommend popping them back in the oven at 375°F (190°C) for about 10 minutes, which will help revive their crispiness. Avoid the microwave, as it tends to make them soggy.

If you're making a large batch, consider freezing the uncooked breaded zucchini coins. Place them in a single layer on a baking sheet until fully frozen, then transfer to a zip-top bag for up to three months. This way, you can bake them directly from frozen, just adding a few extra minutes to the cooking time.

Serving Suggestions

These zucchini coins can shine as a standalone snack or be transformed into a delicious appetizer. For a more filling dish, serve them alongside a fresh salad or pasta. Pair them with homemade marinara sauce or a tangy tzatziki for dipping. The creamy sauce complements the crispy texture beautifully, balancing the flavors and making each bite more enjoyable.

Additionally, for a fun party platter, consider arranging the zucchini coins alongside other finger foods like garlic knots or bruschetta. This not only makes for a visually appealing presentation but also stimulates various taste profiles for your guests to enjoy.

Questions About Recipes

→ Can I use other vegetables instead of zucchini?

Absolutely! Eggplant, mushrooms, or even sliced bell peppers can also work well with this breading method.

→ How do I store leftover zucchini coins?

Store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.

→ Can I freeze these coins?

Yes, you can freeze them before baking. Just ensure they’re laid out in a single layer on a baking sheet until frozen, then transfer them to an airtight container or freezer bag.

→ What can I serve with these coins?

They pair wonderfully with marinara sauce, garlic aioli, or even a spicy ranch dip!

Crispy Zucchini Parmesan Coins

I absolutely love making these Crispy Zucchini Parmesan Coins whenever I want a crunchy, flavorful snack. The combination of fresh zucchini, savory Parmesan, and a hint of herbs creates a mouthwatering bite that's perfect as an appetizer or side dish. This recipe is not only simple but also a fun way to incorporate more vegetables into our meals. Each coin holds a delightful crunch and a burst of cheesy flavor that leaves everyone reaching for seconds. Trust me, they’ll disappear fast!

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Celeste Morgan

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 serving

What You'll Need

For the Zucchini Coins

  1. 2 medium zucchini, sliced into 1/4-inch rounds
  2. 1 teaspoon salt
  3. 1/2 cup all-purpose flour
  4. 2 large eggs, beaten
  5. 1 cup panko breadcrumbs
  6. 1/2 cup grated Parmesan cheese
  7. 1 teaspoon garlic powder
  8. 1 teaspoon Italian seasoning
  9. Freshly cracked black pepper, to taste
  10. Cooking spray or olive oil for baking

How-To Steps

Step 01

Start by slicing the zucchini into rounds and placing them onto a baking sheet. Sprinkle with salt and allow them to sit for about 10 minutes. This will help draw out moisture.

Step 02

While the zucchini is sitting, preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. Set up three bowls: one for flour, one for beaten eggs, and one for a mix of panko breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, and black pepper.

Step 03

Pat the zucchini rounds dry with a paper towel. Dredge each piece in flour, dip it in the egg wash, and finally coat it with the panko mixture, pressing lightly to ensure it sticks.

Step 04

Arrange the breaded zucchini coins on the prepared baking sheet in a single layer. Lightly spray with cooking spray or drizzle with olive oil. Bake for 20-25 minutes or until golden brown and crispy.

Step 05

Once baked, remove them from the oven and serve warm. They are fantastic on their own or served with marinara sauce for dipping!

Extra Tips

  1. For an extra kick, try adding a pinch of cayenne pepper to the panko mixture. You can also experiment with different types of cheese for varied flavor profiles.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 16g
  • Saturated Fat: 3g
  • Cholesterol: 80mg
  • Sodium: 300mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 9g