Protein Balls with Collagen

Name: Protein Balls with Collagen
Prep time: 15 min
Total time: 15 min
Yield: 12 balls
Ingredients: 1 cup almond butter; 1/2 cup protein powder; 1/4 cup collagen peptides; 1/4 cup honey or maple syrup; 1/2 cup rolled oats; 1/4 cup dark chocolate chips; 1 tsp vanilla extract; Pinch of salt

Highlighted under: Healthy & Light

These protein balls with collagen are a delicious and nutritious snack to fuel your day.

Created by

Celeste Morgan

Last updated on 2025-12-25T17:37:01.746Z

Protein balls with collagen are not just tasty; they are also packed with nutrients that support your body's needs. Perfect for on-the-go snacking or a post-workout treat!

        Why You'll Love This Recipe
        Packed with protein and collagen for healthy skin and joints
Quick and easy to make, ready in just 15 minutes
Perfectly sweetened with natural ingredients

      

A Nutritional Powerhouse

These protein balls with collagen are not just a tasty treat; they are a powerhouse of nutrition. Almond butter provides healthy fats and protein, while collagen peptides support skin elasticity and joint health. Incorporating protein powder amplifies the protein content, making these balls an excellent post-workout snack or a midday energy booster. With just a handful of wholesome ingredients, you can enjoy a guilt-free indulgence that nourishes your body from the inside out.

Additionally, rolled oats are a fantastic source of fiber, which aids digestion and keeps you feeling full longer. This combination of ingredients ensures that each bite offers sustained energy, making these protein balls a perfect choice for busy individuals looking to maintain their health without sacrificing flavor.

Versatile and Customizable

One of the best things about these protein balls is their versatility. You can easily customize the recipe to suit your taste preferences or dietary needs. If you're a fan of coconut, consider adding shredded coconut or using coconut flour instead of rolled oats. For those who prefer a nut-free option, sunflower seed butter works wonderfully as a substitute for almond butter.

Additionally, you can mix in your favorite add-ins such as chia seeds, flaxseeds, or dried fruits for extra texture and flavor. The possibilities are endless, allowing you to create a unique snack that aligns perfectly with your nutritional goals.

Perfect for On-the-Go

These protein balls are the ultimate on-the-go snack. Whether you're heading to work, hitting the gym, or embarking on a weekend adventure, these bite-sized balls are easy to pack and take with you. Unlike many store-bought snacks that are often laden with sugar and preservatives, these homemade protein balls are made with all-natural ingredients, making them a healthier option.

Store them in an airtight container in the refrigerator, and they will last for up to a week—if they last that long! Having a nutritious snack readily available helps curb cravings and keeps your energy levels stable throughout the day.

Ingredients

Gather all the ingredients before you start.

Ingredients

1 cup almond butter
1/2 cup protein powder
1/4 cup collagen peptides
1/4 cup honey or maple syrup
1/2 cup rolled oats
1/4 cup dark chocolate chips
1 tsp vanilla extract
Pinch of salt

Make sure to mix well and adjust sweetness to your taste.

Instructions

Follow these simple steps to prepare your protein balls.

Mix Ingredients

In a mixing bowl, combine almond butter, protein powder, collagen peptides, honey, rolled oats, dark chocolate chips, vanilla extract, and salt. Mix until well combined.

Form Balls

With wet hands, take a small portion of the mixture and roll it into a ball. Repeat until all the mixture is used.

Chill

Place the protein balls in the refrigerator for about 30 minutes to firm up.

Enjoy your protein balls as a healthy snack anytime!

Storage Tips

To keep your protein balls fresh and delicious, store them in an airtight container in the refrigerator. They can last for up to one week, making them a convenient snack option for busy days. If you want to extend their shelf life, consider freezing them. Simply layer the balls in a freezer-safe container, with parchment paper between layers to prevent sticking. They can be stored in the freezer for up to three months.

When you're ready to enjoy a frozen protein ball, simply take one out and let it thaw for a few minutes, or enjoy it straight from the freezer for a cool treat.

Nutritional Benefits of Collagen

Collagen is often hailed as the 'glue' that holds our bodies together. It plays a crucial role in maintaining the elasticity and strength of our skin, hair, and nails. Additionally, collagen supports joint health by improving the integrity of cartilage, which can reduce the risk of joint pain and discomfort, especially in active individuals or those with aging concerns.

By incorporating collagen into your diet through these protein balls, you're not only treating yourself to a delicious snack but also investing in your long-term health. It's a simple way to enhance your wellness routine and support your body's natural processes.

Ideal for All Lifestyles

Whether you follow a specific diet, such as keto, paleo, or vegan, you can adapt this protein ball recipe to fit your lifestyle. For example, using plant-based protein powder ensures that it aligns with vegan diets, while the use of natural sweeteners like honey or maple syrup keeps it clean and wholesome for those avoiding refined sugars.

These protein balls are also great for families. Kids can help in the kitchen by rolling the balls and choosing their favorite mix-ins. This not only makes for a fun family activity but also encourages healthy snacking habits from a young age.

Questions About Recipes

→ Can I use a different nut butter?

Yes, you can substitute almond butter with peanut butter or cashew butter.

→ How long do these protein balls last?

They can be stored in an airtight container in the fridge for up to a week.

→ Can I freeze these protein balls?

Absolutely! They freeze well for up to three months. Just thaw before consuming.

→ Can I omit the collagen?

Yes, but for maximum benefits, it's recommended to include collagen.