Avocado Deviled Eggs
Highlighted under: Healthy & Light
A creamy and flavorful twist on the classic deviled eggs, featuring ripe avocados for a deliciously smooth filling.
These Avocado Deviled Eggs are not only a healthier option but also bring a burst of flavor that will impress your guests at any gathering. The creamy texture of the avocado combined with the richness of the egg yolk creates a delightful filling that is both satisfying and delicious.
Why You'll Love This Recipe
- Creamy avocado adds a unique twist to the traditional recipe
- Rich in healthy fats and nutrients
- Perfect for appetizers or a light snack
- Quick and easy to prepare in just 25 minutes
The Perfect Party Snack
Avocado deviled eggs are a delightful addition to any gathering, from casual get-togethers to formal events. They present beautifully with their vibrant green filling and make for an eye-catching appetizer. Their creamy texture and unique flavor profile will impress your guests and have them coming back for more. Plus, they can be made ahead of time, allowing you to enjoy the party without being stuck in the kitchen.
These deviled eggs are not only visually appealing but also versatile. You can customize the filling by adding ingredients like diced tomatoes, jalapeños, or even bacon bits to cater to different tastes. This adaptability ensures that they will be a hit at any occasion, whether it's a summer barbecue or a holiday feast.
Healthy and Nutritious
In addition to being delicious, avocado deviled eggs are packed with health benefits. Avocados are rich in heart-healthy monounsaturated fats and provide a good source of vitamins and minerals, including potassium and vitamin E. This makes them a smart choice for those looking to maintain a balanced diet while enjoying tasty snacks.
Eggs are also a nutritional powerhouse, offering high-quality protein along with essential nutrients like vitamin B12 and selenium. Together, these ingredients create a wholesome dish that satisfies your hunger without compromising your health goals. Enjoy these deviled eggs guilt-free as a nutritious snack or appetizer!
Tips for Success
For the best results, use perfectly ripe avocados. A ripe avocado should yield slightly to gentle pressure when squeezed. If it's too firm, it may not mash well, and if it’s too soft, it might be overripe. Also, be mindful of the seasoning; taste the filling as you mix to ensure the perfect balance of flavors.
When filling the egg whites, using a piping bag can elevate the presentation. This technique allows for cleaner, more precise filling and can make your deviled eggs look professionally made. If you don't have a piping bag, a simple zip-top bag with the corner snipped off will work just as well.
Ingredients
Ingredients
For the Avocado Deviled Eggs
- 6 large eggs
- 1 ripe avocado
- 1 tablespoon mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Paprika for garnish
- Chopped chives for garnish
Enjoy your Avocado Deviled Eggs as a delightful snack or appetizer!
Instructions
Instructions
Hard boil the eggs
Place the eggs in a saucepan and cover them with water. Bring to a boil, then cover and remove from heat. Let them sit for 10 minutes. After that, transfer the eggs to an ice bath to cool.
Prepare the avocado filling
Once the eggs are cool, peel them and slice in half lengthwise. Remove the yolks and place them in a mixing bowl. Add the avocado, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mash until smooth and well combined.
Fill the egg whites
Using a spoon or piping bag, fill the egg white halves with the avocado mixture. Sprinkle with paprika and chopped chives for garnish.
Serve immediately or refrigerate until serving.
Serving Suggestions
Avocado deviled eggs are incredibly versatile and can be served in various ways. They pair perfectly with fresh vegetable sticks, crackers, or even as a topping for salads. Their creamy texture complements crunchy elements beautifully, making for a satisfying combination.
If you're hosting a brunch, consider serving these deviled eggs alongside a refreshing fruit salad or a light, citrusy beverage. They can also be a great addition to a picnic spread, offering a nutritious option that balances out heavier fare.
Storage Tips
If you have leftovers, store the avocado deviled eggs in an airtight container in the refrigerator. They are best enjoyed within a day or two, as the avocado may begin to brown and lose its vibrant color. To slow down the browning process, consider adding a bit more lemon juice to the filling before storing.
For meal prep, you can make the avocado filling a day in advance and keep it separate from the egg whites until you're ready to serve. This ensures freshness and keeps the egg whites from becoming soggy, allowing you to enjoy delicious deviled eggs whenever you like.
Questions About Recipes
→ Can I make these deviled eggs ahead of time?
Yes, you can prepare the filling and store it in the refrigerator for up to a day. Just fill the egg whites right before serving.
→ What can I substitute for mayonnaise?
Greek yogurt is a great substitute for mayonnaise if you're looking for a healthier option.
→ Can I add other ingredients to the filling?
Absolutely! You can add ingredients like garlic powder, diced onions, or even bacon bits for added flavor.
→ How long will leftovers keep?
Leftover filled eggs should be eaten within 24 hours for the best flavor and texture.
Avocado Deviled Eggs
A creamy and flavorful twist on the classic deviled eggs, featuring ripe avocados for a deliciously smooth filling.
Created by: Celeste Morgan
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Avocado Deviled Eggs
- 6 large eggs
- 1 ripe avocado
- 1 tablespoon mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Paprika for garnish
- Chopped chives for garnish
How-To Steps
Place the eggs in a saucepan and cover them with water. Bring to a boil, then cover and remove from heat. Let them sit for 10 minutes. After that, transfer the eggs to an ice bath to cool.
Once the eggs are cool, peel them and slice in half lengthwise. Remove the yolks and place them in a mixing bowl. Add the avocado, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mash until smooth and well combined.
Using a spoon or piping bag, fill the egg white halves with the avocado mixture. Sprinkle with paprika and chopped chives for garnish.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 186mg
- Sodium: 150mg
- Total Carbohydrates: 10g
- Dietary Fiber: 4g
- Sugars: 1g
- Protein: 10g