Sliders with BBQ Tofu
Highlighted under: Comfort Food
I absolutely love whipping up these sliders with BBQ tofu for a quick and delicious meal! The rich flavors of the barbecue sauce combined with the tender, smoky tofu create a mouthwatering treat that's perfect for any occasion. I often serve these at get-togethers, and they never fail to impress. Everyone is surprised at how satisfying and hearty they are, even without meat. You can customize the toppings to your liking, making them fun for everyone at the table!
During one gathering, I decided to swap out traditional sliders for something a bit more exciting: BBQ tofu sliders. The combination of the marinated and grilled tofu with the sweet and tangy barbecue sauce was an absolute hit! I served them with a fresh coleslaw that added crunch and zest, making for a perfect balance of textures and flavors.
What I found most appealing about this recipe is its versatility. You can switch up the BBQ sauce to suit your tastes, experimenting with different flavor profiles. Plus, these sliders can be made ahead of time and reheated, so they're ideal for meal prep!
Why You Will Love These Sliders
- Savory BBQ flavor that pleases everyone
- Quick to prepare, perfect for busy weeknights
- Customizable with your favorite toppings
Choosing the Right Tofu
Selecting the right type of tofu is crucial for achieving the best texture in your sliders. Firm tofu is ideal because it holds its shape while grilling, ensuring a satisfying bite. When pressing tofu, aim to remove as much moisture as possible; this will help the tofu absorb the barbecue sauce better and develop a nice char when grilled. If you're in a rush, a plate with a heavy can on top can serve as a quick press method, taking about 15 minutes.
For added flavor, consider marinating the tofu longer—up to an hour if time permits. This allows the tofu to soak up more of the barbecue sauce, enhancing the overall taste. You can also experiment with different barbecue sauces, such as sweet, smoky, or even spicy varieties, to tailor the sliders to your preferences.
Perfecting Your Coleslaw
The coleslaw is not just a topping; it adds texture and flavor contrast to the sliders. Using a pre-packaged coleslaw mix saves time, but making your own can elevate the dish. Shredding cabbage and carrots at home allows you to control the freshness and balance of flavors. For a twist, you might add diced apples or raisins for a sweet crunch, or a dash of hot sauce for some heat.
Adjusting the creaminess of the coleslaw is essential to prevent it from overwhelming the sliders. Start with the recommended amount of mayonnaise and gradually add more if desired, tasting as you go. The coleslaw should be glossy but not drowning in dressing, creating a crisp and refreshing layer to complement the rich BBQ tofu.
Serving and Storing Tips
These sliders are best served fresh off the grill, but if you're preparing them ahead of time, store the grilled tofu and coleslaw separately to maintain quality. The tofu can be refrigerated in an airtight container for up to 3 days, while the coleslaw will stay fresh for about 2 days. Reheat the tofu in the oven at 350°F (175°C) for about 10 minutes to retain some crispness before assembling your sliders.
When serving, consider offering a selection of toppings so guests can customize their sliders. Additional options could include pickles, sliced jalapeños, or avocado. This not only enhances flavor diversity but also keeps the sliders engaging for people with different taste preferences. If you're making these for a crowd, you can easily double the recipe to ensure everyone gets their fill.
Ingredients
Gather the following ingredients to make your sliders:
For the Sliders
- 1 block firm tofu, pressed and sliced
- 1 cup barbecue sauce
- 4 slider buns
- 1 cup coleslaw mix
- 2 tablespoons mayonnaise
- Salt and pepper to taste
- Olive oil for grilling
Once you have all the ingredients, you're ready to start.
Instructions
Follow these steps to create your BBQ tofu sliders:
Prepare Tofu
In a bowl, coat the sliced tofu with barbecue sauce, ensuring each piece is well-covered. Let it marinate for about 15 minutes.
Grill Tofu
Heat a grill or grill pan over medium heat. Add a drizzle of olive oil. Grill the marinated tofu for 4-5 minutes on each side until charred and heated through.
Mix Coleslaw
In a separate bowl, mix the coleslaw with mayonnaise, salt, and pepper to taste. Adjust the seasoning as desired.
Assemble Sliders
Slice the slider buns and layer the grilled tofu on the bottom half. Top with coleslaw and finish with the top bun.
Your delicious sliders are now ready to serve!
Pro Tips
- For an extra kick, add pickles or jalapeños to your sliders. You can also experiment with different types of bread or sauces to enhance the flavors.
Ingredient Substitutions
If you're looking for a gluten-free option, swap out the slider buns for gluten-free versions made from alternative grains like almond or chickpea flour. Also, consider using tempeh instead of tofu for a firmer, nuttier flavor that holds up well on the grill. Just slice it into thin pieces and marinate it similarly before grilling.
For a vegan alternative to mayonnaise, you can use vegan mayo or a simple mixture of mashed avocado and lemon juice, which will contribute a creamy texture and bright flavor. Vegan coleslaw dressings made from cashews or tahini can also make your coleslaw rich without using dairy.
Scaling the Recipe
Scaling the recipe for larger gatherings is easy! Simply multiply the quantities by the number of servings you wish to prepare. If you double or triple the amount of tofu, consider using a larger grill or splitting the grilling into batches to prevent overcrowding, which can lead to steaming rather than grilling. Just keep an eye on the cooking time as they may need slightly more time depending on how thick your slices are.
When making these for a big crowd, you can also set up a slider bar where guests can assemble their own sliders. This not only makes serving easier but also allows everyone to have fun customizing their toppings and flavors.
Questions About Recipes
→ Can I use pre-marinated tofu?
Yes, pre-marinated tofu works great and can save you time in the preparation.
→ How long can I store leftovers?
Leftover sliders can be stored in an airtight container in the refrigerator for up to 3 days.
→ Can I make these sliders vegan?
Absolutely! Just use a vegan mayo for the coleslaw.
→ What is the best way to press tofu?
Wrap the tofu in a clean kitchen towel and place a heavy pan on top for about 20 minutes to remove excess moisture.
Sliders with BBQ Tofu
I absolutely love whipping up these sliders with BBQ tofu for a quick and delicious meal! The rich flavors of the barbecue sauce combined with the tender, smoky tofu create a mouthwatering treat that's perfect for any occasion. I often serve these at get-togethers, and they never fail to impress. Everyone is surprised at how satisfying and hearty they are, even without meat. You can customize the toppings to your liking, making them fun for everyone at the table!
Created by: Celeste Morgan
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 sliders
What You'll Need
For the Sliders
- 1 block firm tofu, pressed and sliced
- 1 cup barbecue sauce
- 4 slider buns
- 1 cup coleslaw mix
- 2 tablespoons mayonnaise
- Salt and pepper to taste
- Olive oil for grilling
How-To Steps
In a bowl, coat the sliced tofu with barbecue sauce, ensuring each piece is well-covered. Let it marinate for about 15 minutes.
Heat a grill or grill pan over medium heat. Add a drizzle of olive oil. Grill the marinated tofu for 4-5 minutes on each side until charred and heated through.
In a separate bowl, mix the coleslaw with mayonnaise, salt, and pepper to taste. Adjust the seasoning as desired.
Slice the slider buns and layer the grilled tofu on the bottom half. Top with coleslaw and finish with the top bun.
Extra Tips
- For an extra kick, add pickles or jalapeños to your sliders. You can also experiment with different types of bread or sauces to enhance the flavors.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 700mg
- Total Carbohydrates: 48g
- Dietary Fiber: 4g
- Sugars: 14g
- Protein: 10g